what is Yoga?Yoga is away to express and explore strength within us and to grow from there. It also allows you to empower what you already have and to feel good about yourselves. You dont need to be flexible or able to touch your toes to do Yoga. "As long as you can breathe you can do Yoga".
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INDOOR Group classes
For maps to the venues, please see the bottom of this page -
NOTES: * All sessions have spaces unless the session has a FULL notice. IF FULL PLEASE CONTACT US AND WE WILL PUT YOUR NAME ON A WAITING LIST - MANY THANKS
NOTES: * All sessions have spaces unless the session has a FULL notice. IF FULL PLEASE CONTACT US AND WE WILL PUT YOUR NAME ON A WAITING LIST - MANY THANKS
Mondays
9.30am - 10.30am l Weston under Penyard Village Hall (Ross on Wye) Now a CHAIR Yoga session
11.30am - 12.30am l Mitchel Troy (near Monmouth) - Beginners Yoga
7pm - 8pm l Online Zoom Yoga - Intermediate class
11.30am - 12.30am l Mitchel Troy (near Monmouth) - Beginners Yoga
7pm - 8pm l Online Zoom Yoga - Intermediate class
Tuesdays
7pm - 8pm Online Zoom Yoga - Novice/Beginners suitable for
Wednesdays
8am - 11am l PRIVATE sessions available for bookings online and in live studio taking bookings!
7pm - 8pm I Private group , at Goodrich village hall. To join please message me
Thursdays
6pm - 7pm l Tintern Village Hall (Chepstow) Wales
Fridays
8am - 12pm l Private Session - online and in-persons taking bookings!
Saturdays
Free
Session Locations
Weston Under Penyard Village Hall
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Larruperz Centre Satnav : HR9 5QD
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St Arvan's Memorial Hall, Chepstow
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HOPE MANSELL Village Hall Satnav : HR9 5TL
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Goodrich Village Hall Satnav : HR9 6HX and MITCHEL TROY VILLAGE HALL NP25 4HZ
English Bicknor Village Hall Satnav : GL16 7PB
